Cognitive Element of Lack of sleep and Vegetables my Diet

Cognitive Element of Lack of sleep and Vegetables my Diet

Cognitive Element of Lack of sleep and Vegetables my Diet
Subject: Other
Topic: Cognitive Element of Lack of sleep and Vegetables my Diet

Paper details:

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you will describe the cognitive elements of your chosen behavior and strategies for cognitive restructuring (minimum 2 pages). Describe your past and current thinking regarding your chosen health behavior. (1 paragraph) Identify your knowledge, beliefs, values, expectations, etc. regarding your chosen health behavior. (1-2 paragraphs) Evaluate and challenge your current cognition regarding the behavior. (1 paragraphs) Describe elements and methods of restructuring your cognitions. (1-2 paragraphs) Describe your confidence in your ability to change your cognitions. (1 paragraph) THE Cognitive Element I CHOSE IS LACK OF SLEEP AND VEGETABLE IN MY DIET Use APA format for the in-text referencing and the reference list. You should be using reputable sources such as Centers for Disease Control (and other .gov resourcebgls) as well as the textbook and peer-reviewed articles.

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